Benefits of Thai Massage
When you receive a Thai Massage you will experience a wealth of health benefits. As a holistic therapy, Thai Massage will benefit your mind, body and spirit. Noah will treat you individually and adjust his style, technique and advice to suit your needs.
Physiological Benefits:
Psychological Benefits:
Physiological Benefits:
- Increases lymph flow and the supply of nutrients throughout your body
- Calms and soothes your nervous system and enhances relaxation
- Encourages you to breathe more deeply therefore increasing oxygen levels in your whole body
- Eliminates toxins, including carbon dioxide, from your body to encourage good health and functionality
- Stimulates your digestive system and encourages the breakdown of food and elimination of waste from your body
- Improves your circulation ensuring good heart function
- Reduces pain and swelling
- Improves the condition of your skin and stimulates new cell growth
- Reduces muscle fatigue and stiffness caused by the build up of lactic acid therefore improving elasticity and flexibility
- Relieves muscular and joint pain therefore increasing your mobility and improving posture
Psychological Benefits:
- Relieves any tension and anxiety you may be experiencing
- Improves your self confidence
- Stimulates the release of endorphins to create a feeling of well being
- Encourages restful sleep and relieves insomia
- Assists with behavioural and emotional problems as well as pre-menstrual tension by balancing your hormones
- Improves your concentration and productivity
- Eliminates tension which can be a major cause of headaches
- Relieves stress and promotes relaxation therefore enhancing your coping mechanism